A 2,500-year-old healing art tradition handed down through the Buddhist temples of Thailand, Thai yoga massage, nuad boran, or “lazy man’s yoga” offers a whole body experience, just as a balanced yoga class is. Every muscle is awakened, whether touched, stretched, or shaken. It is a fluid combination of assisted yoga stretching, meditative breathing, gentle rocking, and rhythmic compressions along energetic lines. It is practiced either on a thick mat on the floor or adapted to the massage table. You will leave feeling grounded, relaxed, and energized.
Acupuncture and Thai yoga massage work synergistically together. Acupuncture helps you relax and be more receptive to the subsequent bodywork.
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I absolutely loved it. One of the most notable feelings after the treatment was that of being centered, grounded and really in my body. I definitely slept much better afterwards and my shoulder pain was greatly reduced. ”